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Raspberry Glazed Chicken

1-tsp Chipotle Extra Virgin Olive Oil*
Cooking spray
1/2 cup chopped red onion
1 ½ -tsp minced fresh or ½ -tsp dried thyme
½ -tsp sea salt, divided
4 (4-ounce) skinned, boned chicken breast halves
1/3-cup seedless raspberry preserves
2-tbsp Raspberry Balsamic Vinegar
¼ -tsp fresh ground pepper
~Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat until hot
~Add onion; sauté 5 minutes
~Combine thyme and ¼ -tsp salt and sprinkle over chicken
~Add chicken to skillet and sauté 6 minutes on each side or until done
~Remove chicken from skillet and keep warm
~Reduce heat to medium-low and add ¼ -tsp salt, preserves, vinegar, and pepper; stirring constantly until the preserves melt
~Spoon raspberry sauce over chicken
*other olive oil options: Garlic, Butter, Lemon, Herbs de Provence or Harissa

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